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(0)Danny Penman
Author
Pub. Date
2023
Edition
Unabridged.
Physical Desc
17 sound discs (21 hours) : digital, CD audio 4 3/4 in.
Language
English
Description
Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), The Feeling Tone continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many...
